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Healing Through Inner Work

Rebecca Moskowitz

We are emerging from a time in history when many of our daily life activities have been dictated by urgency and crises. As we begin to see an end to necessity driving this certain way of being, it becomes all the more important for us to slow down and engage in inner work for the children in our schools, for our colleagues, and for ourselves.

Rudolf Steiner believed inner work was an essential practice for those guiding children to reach their full potential. He stated, “You will not be good teachers if you focus only on what you do and not upon who you are.”

In the book Heart Thinking: Inspired Knowledge — a compiled, selected, and edited work of Rudolf Steiner by Martina Maria Sam — Steiner discusses the importance of four soul habits in the pursuit of higher knowledge.

“Spiritual science describes four qualities which a person needs to acquire on the path of probation, as we can call it, in order to rise to higher knowledge. The first of these is the ability to distinguish in thoughts what is true from what is false, truth from mere opinion. The second quality is a proper appreciation of truth and reality as opposed to appearance. The third consists in practicing the six capacities: control of thoughts, control of actions, patience and tenacity, tolerance, faith, and equanimity. The fourth is love of inner freedom.”

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